January 27, 2024 – 9 a.m. to 1 p.m. – COMPLETED
July 27, 2024 – 9 a.m. to 1 p.m.
This four-hour workshop for young women ages 13-18 provides a safe and supportive environment for participants to learn and practice emotional and physical safety techniques. Students learn skills for healthy relationships and to set boundaries in uncomfortable or unsafe situations, including peer pressure, verbal attack and harassment. This program also uses a head-to-toe padded instructor to give students the opportunity for realistic and safe practice of simple and effective self-defense. Our services provide a professional training that most participants tell us is life changing. This class is limited to 12 students.
To Register: Complete the enrollment form below. We limit our workshop size and must have your deposit in order to reserve your spot.