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10 Boulder Crescent, Suite 100
Colorado Springs, Colorado 80903

Women’s Teenpower

Teens Ages 13-18

Duration: 4 hours Fee: $110

Scholarships and Payment Plans are Available

These workshops are currently on hold due to COVID-19.

In-person sessions will resume as soon as it is safe to do so.

Watch for information on virtual sessions!

Program Overview

This one-day workshop for teenagers provides a safe and supportive environment for participants to learn and practice emotional and physical safety techniques. Students learn skills for healthy relationships and to set boundaries in uncomfortable or unsafe situations, including peer pressure, verbal attack and harassment. This program also uses a head-to-toe padded instructor to give students the opportunity for realistic and safe practice of simple and effective self-defense.

“You helped me find a power I didn’t know I had. I learned to say, ‘my NO means NO’ and make it stick.”  ~ Teenpower Graduate




Colorado Springs

August 17, 2019, 9 a.m. – 1 p.m.
November 16, 2019, 9 a.m. – 1 p.m. – FULL, accepting wait list
February 8, 2020, 9 a.m. – 1 p.m.
August 1, 2020, 9 a.m. – 1 p.m.


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Skills for Lifelong Safety and Confidence

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